What's your instrument?


Do you have an instrument? Any instrument? Perhaps a guitar, banjo, bass, drums, piano, mandolin, ukelele, shaker, spoons, harmonica, steel guitar, keyboard, hand claps, a voice, five gallon bucket, a pen and paper, a canvas, clay, silly puddy, sand paper, foot stomps, a broom, a paintbrush, hammer and nails, a bike, skateboard, herbs and spices, swimming, yoga, a golf club, colored pencils, a camera, etc........... anything that gives you an outlet for creative expression..... YOUR creative expression..... I encourage you to take time and find your therapy.... even a few short minutes a day......

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